Beauty

Can You Look 12 Years Younger With This A 3-Day Plan?

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Are you tired of looking the same face and the same person in the mirror every morning? It’s time for you to do something.

Don’t waste time and act. Look younger day by day.

Be satisfied with yourself in just few easy and simple steps.

This is a 3-day-plan for you, which will change your appearance and your life.

Day 1

Get up at 7:30. Go to the window and raise your hands towards the sun. This will help your muscles to start working.  Wash yourself and drink 3 grasses of cold water. Now the whole body will be activated. You will feel different, because your fat will start melting. Now, put two metal spoons in the freezer, while you are dressing up. 20 min. later, take the cold spoons and put them around your eyes.

hands sun

Drink a cup of strong black or green tea.  Half an hour later, have a breakfast with fruit (citrus, lemon or strawberries), diet bread and 2 glasses of water. At around 11:00, prepare an easy but very effective face mask: 1 spoon of Aloe Vera juice, 1 tea spoon mayonnaise and 1 spoon of honey. Mix it well and put it on your face. Wait for 15 min and wash it with warm water and then with cold water.

Stand in front of the mirror and say loud: Yes, I can do it.

Feel like a woman and go shopping. Buy something expensive for you. Feel the power. Buy some new clothes according to your body shape that fit you the best. Find something unique and fashionable. At around 2:00 pm come back home and relax for 2 hours. Then you can have your lunch. Start your lunch with a glass of water and finish it with a glass of water.

shopping girls

In the evening have a glass of water, some salad and a glass of water. Before you go to bed, wash your face with cold water and make a massage with ice cubes. Put some cucumber circles around your eyes and sleep well.

ice cubs

Day 2

Get up at 7:00 and do the same morning routine as the day 1 (window activity, 3 glasses of cold water and 2 cold spoons for your eyes).

eye spoon

Drink a cup of tea, but change the type of tea (black, white or green) and eat your breakfast. Now you are ready for the face mask: Bake 2 apples, than mash them with a fork. Add 1 spoon olive oil and 1 spoon honey. Mix it well and cover your face with it. Wait for 15 min. and wash it with warm water only.

Stand in front of the mirror and say loud: Yes, I can do it.

Today visit a manicure and pedicure. Make a nice manicure. Something sophisticated. At around 2:00 pm come back home and relax for 2 hours. When you will be ready, eat you lunch. Don’t forget the glasses of water before the lunch after the lunch.Go out and show your friends your new manicure. Laugh with your friends.

manicure salon

In the evening have a glass of water, some salad and a glass of water. Before you go to bed, massage your face with almond oil and sleep well.

face almond

Day 3

Get up at 7:00. Do the morning routine (window activity, 3 glasses of cold water and 2 cold spoons for your eyes). Drink a cup of tea but change the type of tea (black, white or green) and eat your breakfast (citrus, apple or lemon), bread and water. Make an amazing mask for your face: 2 bananas, 1 spoon of goat cheese and 1 spoon sour cream. Mix it well and cover your face. Wait for 20 min. and wash it with warm water only.

fruit salad

Stand in front of the mirror and say loud: Yes, I can do it.

Today you have a new activity. Visit a hairdresser and make a modern hairstyle. You are a woman, you deserve it. Go back home and relax.In the afternoon you can have your lunch, but don’t forget the water.In the evening massage your face with a grape, lemon or apple fresh juice.

modern hairstyle

In the evening you are ready to put on a make-up, your new clothes and high heel shoes. Your nails look wonderful. You hairstyle is fashionable and you face is excellent. You look 10-12 years younger. Look at the mirror and see a new, younger and more modern woman with a great self-esteem. 

Do this 3 days a week for 30 days and see the results.

 

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