Advice

Lettuce Fights Insomnia!

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We all know that green salads are great for the perfect body shape, and of course for good health.

One of the oldest green salads known to the mankind is the lettuce. Lettuce is a combination vitamins and proteins. It doesn’t have any fats in it, so that’s why it is called the perfect weight lose food.

You can consume lettuce in different salad combinations with other vegetables or with olives.

Lettuce Health Benefits!

Beside the fact that the lettuce is delicious salad, it is also good for normal body work and for improving the health condition!  Lettuce helps you with insomnia and losing weight, it is good for your heart and for your skin, hair and nails.

lettuce benefits

Lettuce Against Insomnia!

Drink 50 ml of fresh juice form lettuce very night before you go to bed.

lettuce juice

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