Health

Tangerine-Health In Small Package!

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Tangerine (Citrus tangerine) is fruit that belongs to the family of citrus fruits.

Originates from South China, where it grows more than 3,000 years and was brought to Europe in the 19th century.

It is assumed that the name is obtained because of the color of the fruit. In ancient Chinese kingdom of senior civil servants are called tangerines and wore cloaks orange.

tangerine drink

During the cold winter days you have to deliver on your body enough energy to maintain a strong immune system. Namely mandarins are perfect for this time of year because they are rich in vitamins, minerals and fiber, and are recommended for healthy skin. These fruit trees have a low calorific value and high nutritional value. Tangerines have enough antioxidants (vitamin C, B1, B3, B6, E, beta-carotene, folic acid), minerals (potassium, calcium, and magnesium), flavonoids, terpenes, and xanthophyll.

Tangerine Health Benefits!

tangerine bene

Tangerine’s ingredients protect the body from free radicals, acts preventively against certain forms of cancer (cancer of the stomach, liver, throat, lungs, prostate) and slow the aging process of cells. Enhance immunity, relieve cold symptoms and speed up the recovery process.

Minerals allow stabilization i.e. reduction of elevated blood pressure, take part in the process of blood coagulation and protect the cardiovascular system.

Attendee’s fibers regulate the work of the intestine, accelerate metabolism and increase the feeling of satiety, making them ideal for losing excess weight.

Being rich in water and vitamin C, help remove toxins from the body in the fight against cellulite.

Did You Know That…!

tangerines benefits

Fresh fruit is beneficial in asthma, bronchitis, diseases of the digestive tract, and to stimulate the appetite.

The juice of this fruit trees helps in repayment of thirst in fever and against intestinal parasites and external skin against fungal diseases.