5 Home Remedies for Acid Reflux, That Work!
(Elixir Wanted) Acid reflux is one of common problems these days. According to the statistics, almost every person has a problem with acid reflux. People very often take antacids to eliminate the symptoms of acid reflux.
Today, we present you all natural home remedies for acid reflux, which are very simple and easy to prepare.
Apple cider vinegar
If you drink 1-3 tablespoons of apple cider vinegar, you will reduce the amount of acidity in your stomach. You may wonder, why should you consume something that tastes acidic in this case, but apple cider vinegar is actually alkaline-forming, because your body doesn’t need to produce additional stomach acid to digest. As a result, it naturalize acidity. Apple cider vinegar is also good for digestion process if you consume it before your meals. You can prepare apple cider vinegar at home.
Consuming a tablespoon of fresh lemon juice ten minutes before each meal will help you with acid reflux. It works similar like apple cider vinegar. It is alkaline-forming and it can help your body to naturalize acidity. Lemon has many health benefits.
Ginger has many health benefits. One of them is the fact that it can help you with acid reflux problem. You can choose how you want to consume it. You can drink ginger tea or you can chew peeled ginger. Ginger helps your digestive system to produce secrete and enzymes for better digestion. That’s why ginger is a fantastic option for your problem.
Aloe Vera-the name of this plant speaks enough. This plant is very powerful and has many health benefits. You should also be careful which part are you going to use, because different parts of this plant, has different health benefits. If you like to get rid of acid reflux, you should blend the clear gel and the translucent fresh of this plant’s leaf and fresh orange juice. This healthy drink is a perfect choice for you.
Some health problems can lead to a deficit of enzyme production in your body. Enzymes are very important. You should consume enzyme-rich food if you like to solve your problem with acidity. Enzyme-rich foods are raw nuts, raw vegetables (ginger) and raw fruits like pineapples, papaya.